You may have noticed by now that I love pasta dishes. Pasta itself can be higher in calories. I definitely don’t advocate high calorie dishes on my blog. So, I like to pair pasta with lower calorie sauces. It is so easy to make low calorie sauces that are rich in flavors. This way you have a hearty pasta and a flavorful, low calorie sauce that doesn’t make you feel guilty for eating a hearty dish.